These low FODMAP sushi cups are perfect for the little ones - a fun family activity to get everyone in the kitchen and eating healthy nutritious food.
The seaweed in these sushi cups is a great source of vitamins and minerals, in particular iodine, which is great for our thyroid function. It also boosts the taste, texture, and flavour profile of any dish!
If you're on the low FODMAP diet, you probably stay away from teriyaki sauce, which usually contains high FODMAP ingredients like golden syrup and garlic. We've used a teriyaki recipe that is quick, low FODMAP and tastes just as good (if not better) than any store-bought teriyaki sauce.
Definitely recommend giving this one a go. Let us know what you think by tagging us @fodbods :)