We recently ran a competition to discover an amazing FODMAP friendly dish created by our fabulous Fodbods community.
We absolutely loved Natalie's Peanut Satay Stir Fry that she created using components of her grandma's recipes. You can make it vegan by replacing the chicken/beef with tofu or tempeh.
Here are some notes on the recipe:
Difficulty Level: Easy
Prep Time: 5 Minutes Cooking time: 15 Minutes
Serves: 1-2 People*
Low FODMAP Health Benefits:
Natalie even created this awesome recipe sheet that you can download and print – what a legend!