If you’re more of a ‘smoothie-in-a-glass’ person, you can make the base and pop it into a glass with a straw for on the go sipping.
Ingredients:
- 2 Green Kiwi’s, coarsely chopped
- 1/2 Firm Banana, chopped
- 1 cup Baby Spinach Leaves
- 1/2 cup Frozen Pineapple Pieces
- 1/2 cup Unsweetened Coconut Yoghurt
- 1/4 cup Organic Coconut Flakes
- 1/2 cup Frozen Blueberries
- Sprinkle of Toasted Granola to top (optional, low FODMAP)
Method:
- Coarsely chop 1 1/2 kiwifruit, leaving remaining half to top the smoothie bowl - thinly slice this.
- Blend chopped kiwifruit, banana, spinach, pineapple, blueberries and yoghurt until smooth.
- Divide smoothie between serving bowls. Top with coconut flakes, blueberries and sliced kiwifruit. Optional: Toasted Granola!