With the heat coming in, there's nothing more refreshing than some fro-yo! You can change this up every time you make it by using other low FODMAP fruits, like lemon, pineapple, raspberries and even kiwi.
Ingredients:
- 200g Natural Greek Yoghurt
- 4 TSP Vanilla Essence
- 250g Strawberries, washed/hulled
- 125g Blueberries (fresh or frozen)
- 1 Medium Banana (unripe, frozen)
Method:
- Place all ingredients into a food processor/blender, and blend on high until mixture is smooth and creamy
- Scoop and pour into icy-pole moulds, freezing for at least 2 hours
TIP: You can top the frozen yoghurt with nuts, chia seeds, desiccated coconut or fresh mint!
