Heading to Christmas lunches, dinner and work events during Christmas time can be daunting when you have FODMAP intolerance. But don't worry, it's easy to navigate with a bit of simple planning.
Below are some dish suggestions, a canape and two side dishes which are delicious!
To prepare the the kale:
To prepare the quinoa:
To make the dressing:
To make the salad:
Ingredients for dressing
Enjoy! And don't tag us @fodbods if you make any of these yummy recipes!