Fodbod Things

Smoothie bowls the trendiest new health food - they're yummy, filling, packed with nutrients and fibre. 

Here are some low FODMAP ideas for you to whip up at home. 

Low FODMAP pumpkin and feta salad. A super fast and easy salad to take to parties.

Pretty much all protein bars on the market contain FODMAPS. When they contain so many foreign ingredients, it's hard to know what to avoid. Here are five things to look out for when shopping for FODMAP friendly protein bars. To be safe, look for the FODMAP friendly and Monash logos. Fodbods have been laboratory tested and certified FODMAP friendly.

Fodbods = the perfect protein bar, the perfect healthy snack! How do normal protein bars make you feel? Guessing they make you feel sick, bloated and... gassy! Up to 20% of people are intolerant to FODMAPs (most...