There’s a range of reasons why people snack and there’s mixed information on how it impacts your health. We thought we’d take a closer look from a dietitian's perspective.
This article was written by Eloise Turner, Accredited Practicing Dietitian and Nutritionist
Deciphering food labels can be quite tricky and confusing, especially if you have gut issues and are constantly on the lookout for problemsome ingredients.
That’s why we have done the hard work for you. Make sure you save this post to make food shopping a whole lot easier!
