When you’re following the low FODMAP diet and you’re in need of a small pick-me-up, what do you do? Reach for a Raspberry Coconut Fodbod, of course!
As many of us lead busy lives, we sometimes forget or miss meals resulting in food choices that might not be the best choice. Healthy snacking is a great way to avoid hunger strikes and also helps us incorporate different food groups into our diets!
This can be easier said than done when following the low FODMAP diet, which is where Fodbods come in handy! Having IBS shouldn’t force you to miss out on snacking just to avoid a tummy ache.
Coronavirus (COVID-19) is here, there's no denying it. To slow the spread of the virus the majority of us are self-isolating. It's a depressing outlook and we're all hoping it doesn't last too long.
Here are some things you can do to make the most of your time at home.
The glorious combination of banana and peanut will never fail to impress! These low FODMAP bars won’t upset your tummy and help you hit your protein needs – whilst still being delicious.
Here at fodbods we know the importance of having a snack you can rely on. Fodbods are suitable for all three phases of the low FODMAP diet; but even if you aren’t following the diet you can still count on us! Our bars have an impressive balance of macronutrients, are vegan, gluten and dairy free. You can enjoy fodbods as a quick and healthy breakfast, in between meetings and when you're on the go – pretty much whenever you need a boost of energy 🤪