Dina Strangaric |

Kiwi & Coconut Smoothie Bowl

 

If you’re more of a ‘smoothie-in-a-glass’ person, you can make the base and pop it into a glass with a straw for on the go sipping.

 

Ingredients:

  • 2 Green Kiwi’s, coarsely chopped
  • 1/2 Firm Banana, chopped
  • 1 cup Baby Spinach Leaves
  • 1/2 cup Frozen Pineapple Pieces
  • 1/2 cup Unsweetened Coconut Yoghurt
  • 1/4 cup Organic Coconut Flakes
  • 1/2 cup Frozen Blueberries
  • Sprinkle of Toasted Granola to top (optional, low FODMAP)

Method:

  1. Coarsely chop 1 1/2 kiwifruit, leaving remaining half to top the smoothie bowl - thinly slice this.
  2. Blend chopped kiwifruit, banana, spinach, pineapple, blueberries and yoghurt until smooth.
  3. Divide smoothie between serving bowls. Top with coconut flakes, blueberries and sliced kiwifruit. Optional: Toasted Granola!
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