Eloise Turner |

Healthy Chocolate Crackles

Chocolate crackles are a staple at every Aussie kids birthday party! This recipe is a healthy twist on the nostalgic (and sugary) classic, and make the perfect guilt-free treat for adults and kids!

They're quick and easy to make, low FODMAP so no tummy aches, vegan-friendly, and are high in fibre and antioxidants! The perfect treat for the kiddies (and yourself) without the nasty sugar-crash.


  • 1 2/3 cup rice puffs (we used this brand)
  • 1/3 cup desiccated coconut
  • 2 tbsp smooth peanut butter
  • 2 tbsp cacao powder
  • 2 tbsp rice malt syrup
  • 2 tbsp coconut oil, melted


  1. Mix all ingredients together in a bowl until well-combined.
  2. Spoon 1 tbsp of mixture into one muffin case at a time (this recipe will make about 20).
  3. Once all of the mixture is used, place into the fridge to set and ENJOY!

Note: if you run out of muffin cases, save the leftovers in a bowl for breakfast. Serve with your favourite milk for a healthy twist on coco pops!

Previous Post
Next Post