As the mornings get colder (sad) what better way to start your day than with a warm bowl of porridge.
You can add whatever toppings you want but here's our recipe for low FODMAP protein porridge.
Who doesn't love cookies?! These Choc Chip Oat cookies are especially scrumptious and they're low FODMAP so you can indulge knowing they won't upset your gut. They're easy to make, perfect for every occasion. Eat them straight from...