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PRODUCT HIGHLIGHT: Lemon Coconut

Zesty lemon paired with sweet coconut chips – the Lemon Coconut Fodbod sure does deliver on flavour – they taste just like a lemon slice! 😉 Nutritional info: Nourishing your body with wholesome delicious foods is super important, especially...

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PRODUCT HIGHLIGHT: Peanut Choc Chunk

Here at fodbods HQ we have created every bar to be super delicious, but have you ever wanted to know the ins and outs of what goes into each bar?

The Peanut Choc Chunk Fodbod is definitely a crowd favourite, in this article we’ll take a closer look into the contents of the bar! Nutritional info, ingredients and why it’s just a great snack 😉

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RECIPE: 3 Healthy Low FODMAP Soups

With the days getting shorter and the weather cooler, there's nothing like a heartwarming soup to warm your tummy. 

Here are three of our favourite quick and easy low FODMAP soups for the whole family. If you love them as much as we do, don't forget to tag @fodbods :)

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Creamy Fettuccine – with a twist

There’s nothing quite like a bowl of creamy pasta, which is usually packed with onion and garlic! This dish is super wholesome and includes chicken, broccoli and leek leaves – which add a secret onion flavour... that's FODMAP friendly! 😉

This dish is super easy and quick to make! It serves 4 so the whole family will be full with no tummy aches!

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