Peanut Butter Fodbod Cookies – the name says it all. These delicious creations have only 6 ingredients and take 15 minutes to make (including baking). No culinary skill required.
They're high in protein, FODMAP friendly, gluten and dairy free (use egg replacer to make vegan). Recipe makes 18 small cookies or 12 giant ones.
How amazing would it be if you could just scan the product's barcode and instantly be told which FODMAPs it has? Well, this terrific new app Spoonful does exactly that!
I had a chat to the one of the founders of Spoonful, Deepa and Sam, to find out more. Here are some extracts from our conversation.